i was advised to try eating 6 small meals a day. hm. its hard
Breakfast: applesauce pouch 60c
Snack:
Lunch: apple/ banana smoothie 292c
Snack:
Dinner: egg white omelet & strawberries 156c
Snack:
----508c------
1hr run (5mph) -508c
ab circuit/weights
well todays final intake was 0. Not sure how to feel about it. I do know however that i feel like a 0. A failure. I have so many things to say but I'm not sure how I want to word them.
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