i didnt have to work today so that means i have no desire to leave my house. let alone get out of bed. I'm just tired. I feel that I’m heading toward that vacant space in my mind I desperately try to keep sealed.
for breakfast I had a cup of coffee and 1/2 an apple.
my pre workout meal was another cup of coffee and oatmeal with 1 tb peanut butter, cinnamon, a few almonds and the other half of my apple. i think once i get to the gym i will feel better although im going to have to actually be sociable with my co workers. in addition to not wanting to go anywhere i dont want to talk to anyone.